Working Cafe

What I Offer

Support and accountability for SUSTAINABLE change in your lifestyle and goals. 

Whether you are looking for help with stress, boundary setting, health goals, or just over all life purpose in general I'd love to connect. I offer a variety of individualized sessions or coaching packages to best serve your needs. I believe there isn't a "one size fits all" model for health. 

Happy Friends

6 Month Coaching Package $ 750 

  • Who is this for?

    • Anyone who is DEDICATED to changing their LIFE and believes that they shouldn't have to deprive or hurt their body and soul to be "healthy".

  • Why do you need this?

    • YOU should be able to live life on your own terms. Your health is all you have. Without it, you are not able to show up and be the best version of yourself for your loved ones. 

  • What do you get?

    • Two 45 minute sessions a month via phone, FaceTime, or Zoom.

    • Bio-Individualized Coaching

    • Emailed content, as needed, to support your goals.

    • 1-3 things to focus on between sessions to promote inner and outer work towards change

    • MAJOR Savings of ONE MONTH FREE

3 Month Coaching Package $ 375

  • Who is this for?

    • Anyone who is interested in changing their LIFE but not ready to make a 6 month commitment. Someone who wants to take this journey seasonally  for financial or personal reasons. 

  • Why do you need this?

    • YOU should be able to live life on your own terms. Your health is all you have. Without it, you are not able to show up and be the best version of yourself for your loved ones. 

  • What do you get?

    • Two 45 minute sessions a month via phone, FaceTime, or Zoom

    • Bio-Individualized Coaching

    • Emailed content, as needed, to support your goals.

    • 1-3 things to focus on between sessions to promote inner and outer work towards change.

    • Savings of ONE FREE SESSION.

Monthly Coaching Plan- $150

  • Who is this for?

    • Anyone who is interested in changing their LIFE but needs to do this one month at a time. 

  • Why do you need this?

    • YOU should be able to live life on your own terms. Your health is all you have. Without it, you are not able to show up and be the best version of yourself for your loved ones. 

  • What do you get?

    • Two 45 minute sessions via phone, FaceTime, or Zoom

    • Bio-Individualized Coaching

    • Emailed content, as needed, to support your goals.

    • 1-3 things to focus on between sessions to promote inner and outer work towards change.

Not Quite Sure?

Schedule a Free 30 minute Introductory call with me, ask questions and share any additional information about yourself. 

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Coaching Packages